Wave 2 Week 1
November 21, 2010
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I have zero motivation to train so I am usually doing required reps and ultra low volume, and worst of all low apetite. Now 5week is over I am hoping to push a little. I usually break PRs on 3week.
Shortly, this week I did 62×5 press, 115×5 squat, 92×5 bench, some band dips, some weigheted pull ups and some db rows. I will do deadlifts tomorrow.
Categories: BS